What are the benefits of using a Yoni Egg?

 

The Yoni Egg is inserted into the vagina to help boost the Kegel exercise, which in turn tones and strengthens the pelvic floor, encourages bladder control, tightens the vagina and vaginal walls, increases lubrication and sensitivity, and enhances sexual pleasure. Mentally, the exercise helps to calm and regulate the breathing, so during meditative states you are conscious of the breath but not restricted by it. Spiritually, performing the contraction and release of the yoni heightens your energetic levels as well as clearing and balancing the chakras, and gently awakening kundalini energy.